Raising Adventurous EatersLocal Chefs' Suggestions Develop
the Gourmand in Your Childby Donna Freeman; featured in BLVDS Las Vegas Aug/Sept '08When I was nine years old, I remember blowing some poor bistro waiter's mind when I ordered escargot – after my cheeseburger had arrived. Being the only kid at the table, my food was ordered and served first but when my parent's escargot appetizers arrived, they smelled so good, I wanted my own.
I wonder now, how did my parents cultivate such an adventurous young diner? Possibly it was because they were chefs themselves and there was always something interesting coming out of our kitchen. Though being a chef doesn't guarantee success with getting children to branch out and try new foods, it certainly seems they have better luck at it.
Chef Michael and Wendy Jordan of Rosemary's Restaurant are also parents to Ben, age 11, and Sarah, 6. Because of their busy schedules at the restaurant, there is usually only one parent at the Jordan's home during dinnertime. Because of this, mealtime is casual. Rather than a formal, pre-planned event, Chef Wendy gives her kids the freedom to choose their own meals as long as they're balanced and appropriately sized portions. Dessert is always the reward for a well-chosen meal.
Chef Megan Romano of Aureole is mother to William, 6; Nina, 5 and Francesca, 3 months. She explains that her kids are really good eaters and everyone typically eats the same types of foods.
“We do not cook separately for our children” says Romano. “I made their baby food from fresh fruits and vegetables from the start so they seem to enjoy whatever we eat. Nina is a little bit more of a meat and potatoes girl while Will especially enjoys ratatouille, sliders, most vegetables... just about everything.”
Chef Todd Clore and his wife Terry, who both work full time at their restaurant, Todd's Unique Dining, allow McKenna, 14 and Mathison, 13 to choose their own meals from a diverse selection of foods at home that mom and dad prepare ahead for them at the beginning of the week.
Most families find it difficult to find time to have a sit-down, family dinner every night, but the added challenge the “chef family” faces is that, in most cases, a chef is at work creating exquisite meals for strangers during dinnertime. It is impossible to keep the same meal schedule as a set of 9 to 5 parents.
The chefs we spoke with all agreed on the importance of eating together as a family and when the stars align and a family meal is possible, their kids love the ritual and routine of it. Chef Wendy Jordan explains, “We eat together as a family on the nights we're all home or when we have guests in town. Sarah loves to make place cards so we know where to sit. Eating together gives us an opportunity to catch up with each other in this busy world and that's very important to us.”
When is the right age to teach your child to cook? And what, besides toast, do you start them off with? Teaching your kid to cook serves many purposes, aside from alleviating the burden of cooking every single meal and being able to sleep in on Saturday mornings, it can help to teach organization and offer kids healthier options than drive-thru food.
The best time to bring your child into the kitchen is when they show an interest, regardless of their age. Most parents find it easier to start kids off with simple foods, things like eggs, pancakes and sandwiches. Safety is always an issue, and choosing easy foods that don't require a lot of skill on the stove is a good starting point. “Because we work a lot we have introduced things like paninis and quesadillas - items that don't take a lot of movement on a stove.” says Chef Todd Clore.
At some point, every child will exert their own specific culinary likes and dislikes. How do parents deal with their kids' picky tastes and get them to try unfamiliar foods and do chefs approach it any differently? “We have a points system for behaviors and chores, so if we see the opportunity we say, 'if you try this you'll earn a point' says Chef Wendy. “If the kids don’t want to, we don’t push it but we always ask.”
The dining experience is about about interacting with others at the table, finding out what foods you like, how much to eat and learning good behavior. Chef Wendy suggests, “Patience, tolerance and exposure. It takes time to get kids used to the variety of food choices and the ceremony of manners that goes with dining out. When going out to eat, try not to have too many expectations about how the evening will go. Just set the boundaries for behavior before you enter the restaurant, offer a reward as a goal and enjoy being together. And do this often so everyone gets used the routine.”
Teaching your children to be well-mannered, adventurous eaters that are at comfortable in any restaurant situation will not happen over night. It takes practice and patience and there's more to it than just diversifying your child's palate. If a child can learn to be less picky about their food, perhaps those good lessons will carry over into other areas of their lives. We all know how difficult it is to accept not getting exactly what we want. It's far better to just be happy with what we do have.